We hope everyone had a nice break and enjoyed lots of time with family and friends over the holidays. It’s time to get back into the pool and finish our season strong! We have two meets before the county championship on January 25th!

Here's our schedule this week:

Monday: morning practice 6:00-7:30

Tuesday: evening practice from 7:00 to 9:00

Wednesday: evening practice from 7:00 to 9:00

Thursday: Drylands in the weight room 4:00-4:45.

Friday: Stretching in the weight room at 7:00. We will have a team dinner at the Dale’s house. More details to follow.

Saturday: Spear and Shield Invitational at the Cherokee Aquatic Center. Swimming starts at 1:00. We will send out bus departure and warm up times later in the week. We will need volunteers and that will be posted on the website.

Other reminders:

Please sign up for nutrition table items on the website. www.starrsmillswimming.com

Swimmers should email their coach by Monday at 6:00pm to request events for Saturday. Email us immediately if you are not attending!

Don’t forget to check out the website. We have lots of information and pictures from all the meets so far. www.starrsmillswimming.com